Adaptive Yoga

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This is yoga customized for people who use wheelchairs for mobility and people with amputations. Learn how to adapt yoga to your body, reduce stress, increase flexibility and  ease tension in sessions that utilize breath exercises and postures.  Very simple props such as chairs, straps, the wall and even partner-work make this a fun, challenging way to learn new exercises. Private sessions at your location are available. Contact me for more information.

Rates available upon request

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